
The Creative and Free Podcast
Where creative hearts come fully alive to the pursuit of joy
3 Poems to Shore Up Hope [Eps 32]
Poetry puts the past in perspective, positions us in the here and now, and propels us toward what is possible. I share three poems that have the power to sustain through trying times and give hope.
Divine Drawing with Charlotte Donlon [Eps 31]
We can learn to see God anywhere. Author and spiritual director Charlotte Donlon leads us in a spiritual practice called divine drawing. Using a story from her book, Charlotte helps us engage our senses and memories to discover God in familiar places.
Charlotte Donlon: The Privilege of Shared Loneliness Part 2 [Eps 30]
What if your loneliness was space meant for God? Charlotte Donlon and I continue the conversation about sharing the universal burden of loneliness in Part 2. She also reads a chapter from her book.
Charlotte Donlon: The Privilege of Shared Loneliness Part 1 [Eps 29]
There should be no only in lonely. Author, spiritual director, and podcast host, Charlotte Donlon believes its a privilege to share our stories of loneliness, including her own.
2 Ideas to Train Yourself in Courage [Eps 27]
“Courage—you develop courage by doing small things like just as if you wouldn’t want to pick up a 100-pound weight without preparing yourself.” —Maya Angelou. This is a different kind of courage: the courage to slow it way down and how to train for it.
Visio Divina—Rainbow Hands with Vesper Stamper [Eps 25]
Hands tell a lifetime of stories. So does art. Using a piece called Rainbow Hands from the book A Cloud of Outrageous Blue by Vesper Stamper, I lead a 10-minute visio divina exercise.
Vanessa Brantley Newton—I See You Part 1 [Eps 20]
Artists see the world differently, and yet, we desperately want to be seen and heard. Illustrator and storyteller Vanessa Brantley Newton's mission is to help children of all backgrounds know they are valued. Her work touches adults just as profoundly, and her story of harnessing dyslexia, synesthesia, and stuttering makes her a powerful advocate for those who feel invisible and out of place.
Josh Banner—Stay Alive to God Part 2 [Eps 18]
Josh Banner is a spiritual director and host of the Invitation Podcast. This is part two of our deep dive interview. We discuss spiritual direction, how contemplative prayer helped him have more fun, and ways to find deep rest in things you are already doing.
Josh Banner—Stay Alive to God Part 1 [Eps 17]
Josh is the host and creator of the Invitation Podcast. He is a certified spiritual director, a retreat leader, and facilitator of contemplative prayer practices in prisons. In part of one of this interview, we talk about rediscovering the art of brewing beer, being human, and wakefulness.
A Meditation: Say Your Suffering and Bless It [Eps 15]
Blessing changes our experience. Liturgy gives voice to groanings and prayer we don’t have the words to say. This episode is a meditation with readings of blessing for today’s struggles of pandemic and injustice.
Tending Gardens in Exile: Carolyn Arends :: On Pause [Eps 14]
Carolyn Arends is a recording artist, speaker, author, and college instructor. We talk about the ebb and flow of creative rhythms and bringing our doubts to God. We chat about:
tending to your garden during exile as a creative person,
and expressing emotions with God during disorientation through prayer and art,
Monastic Bells and the Interrupted Life: Christiana Peterson :: On Pause [Eps 13]
Christiana Peterson is the author of Mystics and Misfits: Meeting God through St. Francis and Other Unlikely Saints. We talk about:
the artist as contemplative parent, story, and mental health and
finding space to process crisis in music and story…
The Link Between Crisis, Creativity, and Prayer: Lizzie Mattson :: On Pause [Eps 11]
Lizzie Mattson is a social media manager and fiber artist. She's a small business owner at wildfeatherco.com.
managing stress with creative routine and picking up old art forms,
finding balance between art and business,
Creative Practice and the Thread of Unknowing: Elizabeth Ivy Hawkins :: On Pause [Eps 10]
In this podcast we talk about:
developing creative rhythms for home, work, and faith,
silence, solitude, and movement as contemplative practice,
what art can teach us about letting go and moving forward in pandemic and unknowing,
Don't Wait, God's Abundant Life is Right Here: Niki Hardy :: On Pause [Eps 9]
Niki Hardy is a Brit in the USA, a cancer survivor, pastor’s wife, tea drinker and teller of bad jokes. As a speaker and an author, she’s all about meeting you when life’s not fair and embracing the reality that with God, life doesn’t have to be pain-free to be full.
Becoming Agents of Shalom: Tamara Gurley :: On Pause [Eps 8]
Tamara Gurley is a racial educator, consultant, seminarian, and creative artist in spoken and written word. She has served in business + ministry leadership for over 14 years as she blends her love for people, education, and creative arts into serving and growing faith-based and corporate communities.
Breathe in God's Presence: Sheridan Voysey :: On Pause [Eps 7]
Sheridan Voysey is an author and broadcaster. His books include: The Making of Us: Who We Can Become When Life Doesn’t Go as Planned and Resurrection Year: Turning Broken Dreams into New Beginnings, plus Resilient and the award-winning Unseen Footprints.
The One Who Sets Our Boundaries: Kate Motaung :: On Pause [Eps 6]
Kate Motaung is the author of a beautiful memoir, A Place to Land: A Story of Longing and Belonging and co-author of Influence: Building a Platform that Elevates Jesus (Not Me). She also leads the Five Minute Friday writing community.
Meeting God in Coronavirus: Alice Parente :: On Pause Series [Eps 4]
In this episode, Alice and I talk about:
What she's doing to make the arts accessible to all kids,
How Hip hop lessons on Zoom are keeping students connected,
What happened when coronavirus took the lives of 6 people in her church community,
Surrender in the In-between: Kris Camealy :: On Pause Series [Eps 3]
Kris Camealy is the founder and director of the Refine {the retreat} for writers and the author of Everything Is Yours: How Giving God Your Whole Heart Changes Your Whole Life. She created gracetable.org and writes for The Cultivating Project and Joyful Life.